The Skater's DPT - Coach Lauren

Fall in Love with Skating. And Win While You're At It.
Private and semi-private skating lessons for figure skaters and hockey players — on and off the ice.
now coaching at Mount Vernon Rec Center in Alexandria, VA
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Meet Coach Lauren
With over 15 years of experience and a Master Accreditation from US Figure Skating, I help skaters of all ages and skill levels discover their love of skating. My mission? To develop skaters who are brilliant at the basics, with true athleticism, to support long-term success. With advanced athletes, I implement individualized seasonal planning and collaborative coaching to optimize performance and results.
I'm not just a coach — I’m a lifelong skater, a movement specialist, and someone who knows how to make skating fun, safe, and empowering.
Let’s Talk Skating
Coaching That Moves With You
On-ice or off-ice. Beginners or advanced. I meet skaters where they are.
Hockey Power Lessons
Lessons focused on skating form for speed, powerful pushes, and smooth transitions. Master body control with stops and starts to elevate your game.
Figure Skating Lessons
Foundational skating technique,
Preparation for USFS Skating Skills tests from Pre-preliminary to Gold levels, jumps and spins beggining to advanced.
Off-Ice Training
Training for young athletes focused on developing physical literacy. Emphasizing coordination, strength, agility, and explosive power development. Group class launching in Spring 2026.
Consulting and Mentorship
Coaching to grow confidence and resilience in young athletes. Seasonal planning, goal setting, and accountability. Consultant to clubs, program directors, and other stakeholders.
Why Skaters Thrive Here
15+ years experience in coaching and skater development
Master-Rated USFS Group Coach & Hockey Skating IV Accreditation
Focus on building technique and love for the sport
Trusted by parents, loved by skaters, respected by peers
Whole-athlete approach
What Skaters and Parents Say
Real stories from the rink
“Our daughter can’t wait for her lessons — and her spins have improved dramatically!”
— Jen K., Parent
“Coach Lauren helped me get faster and more confident on the ice. I scored more this season than I ever have.”
— Liam P. HS Hockey Player
“This is the kind of coach every kid deserves — skilled, motivating, and truly passionate about helping them succeed.”
— Coach Mark R.
Core Values

Passion for Skating
Passion is the driving force behind every successful skater. My goal is to ignite that passion in every student, helping them not only develop strong skills, but truly enjoy skating. I strive to foster a genuine love for the sport that supports long-term growth and a lifelong connection to the ice.
Empowerment and Responsibility
I believe confident skaters are informed skaters. I provide athletes and families with the resources, education, and support needed to take ownership of their training, build independence, and feel proud of the work they put in—both on and off the ice.
Excellence
I am committed to cultivating a culture of excellence. Each lesson is thoughtfully designed, allowing training to be individualized while maintaining clear structure and purpose. The result is refined technique, improved performance, and sustainable athletic development.
Gallery
coaching moments
Ready to Get Started?
Let’s set up your first session — or just chat about what your skater needs.

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Skater's Age/Skill Level
Email *
Phone *
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Let me know what you're looking for!

Alexandria, VA
520-247-9826
520-247-9826
theskatersdpt@gmail.com

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